Power Your Potential
Power Your Potential
A dash of yoga and mindfulness. A sprinkle of creative arts and zine making. A touch of nature hikes and walks to the Farmer’s Market. And a pinch of cooking classes mixed with an endless supply of laughter. BOOM! You’ve got the perfect recipe for starting your college experience on the right foot! Our mix of fun, interactive programs will allow you to explore health and wellness topics that are highly relevant to your experience here at Skidmore allowing you to power your potential before classes even start!
Sample Schedule Tentative to Change
Day 1
Afternoon Yoga by Haupt Pond
Group Dinner
Evening Paint and Sip in Falstaffs
Day 2
Morning hike through Northwoods
Vision Board Workshop
Expression through Creative Arts
Mindfulness and Stress Reduction Workshop
Dinner and a Movie Downtown
Day 3
Walk to the Farmer’s Market
Lunch Downtown
Pottery Painting at Creative Sparks
Evening Cooking Class and Dinner
Game Night & Ice Cream Sundaes